Psychology of Fitness
by Melissa Allen
Dec 25, 2008
It’s become more apparent to me lately just how many people have difficulty either getting started with a fitness program or simply adhering to one. I’m coming to believe that there is a certain mind set, or psychology let’s call it, behind the probl...
Gardening Psychology
by Jasper Sayer
Nov 29, 2008
I don't know what it is about a garden that has always drawn humans to them. But they've always been very popular, and an integral part of peoples' lifestyles. Most religions feature gardens as the settings for some of the biggest events According to...
Affirmations - Useful or waste of time?
by Dimitri Papalexiou
Jul 15, 2008
Affirmations, do they serve a useful purpose, or are they just a hocus pocus, new age waste of time?
Just about everybody uses or has used affirmations one time or another. From the simple "I can get through this" or "Things will get...
Obsession With Food — and Other Reasons Why Diets Don't Work
by e. Raymond Rock
Feb 13, 2008
Counting calories, ordering special diet meals, measuring out portions - these are indications that we remain mesmerized and captivated by food - food has taken over our entire lives with no escape; food is an addiction no different from her...
Life Coach Counseling: Becoming More Popular
by alvin harrigan
Feb 06, 2008
People who can motivate others, and help them set goals can become part of life coach counseling. This is one of the fastest growing fields, and a variety of training programs have been created to help meet the demand. There is a need for life coach ...
Binaural Sound Healing Music: Sound Therapy
by alvin harrigan
Feb 06, 2008
Binaural sound healing music involves two different sound frequencies created to be in perfect tune with a piece of music's key. The frequencies are embedded into the piece of music and then separately fed into each ear through headphones. The brain ...
London builders: Interior Psychology. Part Two.
by Arthur Prude
Aug 06, 2007
For example, a living room cannot be altogether a dining room, a bedroom cannot serve a function of a study at the same time. In terms of psychology, the most important here is privacy and even intimacy of lives of house dwellers. On the contrary, an...
Dance can Play an Effective Part in Mental Health Programs
by Luz Cudjoe
Jul 04, 2007
Dance as a means of restoring and maintaining mental health is a treatment method well known in parts of the world where people lead less fragmented lives than in industrialized countries. Dance Movement therapy gives the participants more than just...
Get Mental: Psychology of Strength
by Josh Hewett
Mar 12, 2007
“True strength comes from within”.
We’ve all heard similar sayings. Most successful athletes know that their mentality plays a strong role in their performance. Many recreational athletes and trainees also realize on some level that their...
Help! I Need a Counselor!
by Melody Brooke
Feb 13, 2007
If you, like many people, have an underlying sense of dissatisfaction with your life, have unsatisfying relationships, have bouts of “the blues” or just feel trapped in your life, then you may want to find a therapist. A good therapist can help. If...