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Orange juice is a fruit juice obtained by squeezing, pressing or otherwise crushing the interior of an orange. The largest exporter of orange juice is Brazil, followed by the United States. A single orange will typically produce about 90 grams of juice. Freshly squeezed orange juice has a typically acidic citrus taste, but is generally considerably sweeter than the juice of lemons or limes.[citation needed] Besides water and sugar, it is an excellent source of vitamin C (ascorbic acid) and potassium. It is also an important natural source of folic acid (Vitamin B9), which is recommended for women who are pregnant or may become pregnant.[1] Citrus juices contain flavonoids that are believed to have beneficial health effects. However, if drunk on an empty stomach, orange juice can exacerbate present gastro-intestinal conditions and/or cause mild and temporary stomach upset. Due to the citric acid, orange juice typically has a pH of 3.5.[2] Drinking, or sipping, orange juice over a long period of time can therefore potentially erode tooth enamel. Refrigerated juice shipped in liquid form is traded between producers as direct juice. In the USA all commercial orange juice is pasteurized. Some refrigerated fresh juice is sold to consumers. In the U.S., Canada and the U.K. it is labeled "not from concentrate". Some producers add citric acid or ascorbic acid to juice beyond what is naturally found in the orange. Some also include other nutrients such as calcium and Vitamin D, not found naturally in oranges. Reduced-acid varieties of orange juice are also marketed.
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Orange Juice Subcategories
Orange Juice Articles
Acne Program - Step 6 Juices You Should Be Drinking by Rudy Silva
Dec 15, 2008
Drinking fruit juices help to bring vitamins and minerals quickly into your blood where they can supply what is necessary for acne free skin. Minerals quickly neutralize skin acids and bring the skin pH back to normal - slightly acidic.
Fres...
Trigger Your Life With the Orange Power! by Suzanne Macguire
May 31, 2008
Ever pondered on how a glass of orange juice can turn out to be an elixir of life? Loaded with vitamins and minerals, oranges form an indispensable part of a healthy diet. Apart from chocolate and vanilla, the two most popular flavors across the worl...
Fruit Storage Tips for a Greater Shelf Life by Suzanne Macguire
May 22, 2008
Perishing of fruits and vegetables is one of the rampant problems faced by food manufacturers. Temperature is a key factor determining the life of raw fruits and vegetables. Lowering of temperature can slow down the process of deterioration –this is ...
Some Tangy Facts About Oranges by Suzanne Macguire
May 19, 2008
One of the most popular of all citrus fruits, oranges attract maximum fan following on account of their juicy, tangy and pulpy taste. This citrus fruit is not only a great source of Vitamin C but is also a healthy reenergizing drink. Research suggest...
Children’s Fruit Juice Intake Not All Apples & Oranges by chester ku-lea
Mar 20, 2007
Adults aren’t the only ones who have to keep track of liquid calories, children do too, especially if they are prone to weight problems. Parents should be monitoring (as best they can) the amount of pop and sugary drinks kids intake each day, and tha...
Is Fruit Juice Healthy? by Lambert Klein
Nov 10, 2005
Copyright 2005 Think Healthy All the advertisements on TV rave about how healthy orange juice and other juices are for us. We have been blasted by these commercials for years and most of us strongly believe this to be true. Fruit juice m...
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